Zumba Gold

with Becky Wells

 Tuesday 12:15 Р1:15

like regular Zumba, but low impact

.

A one-of-a-kind fitness programme that fuses hypnotic Latin rhythms with easy-to-follow moves.The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

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For more information visit

www.zumba.com

or ring 01305 250386 to book